Cereals ready-to-eat, wheat, puffed, fortified
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 364.000kcal |
|
| Total Fat | 1.200g |
|
| Saturated Fatty Acids | 0.200g |
|
| Monounsaturated Fatty Acids | |
|
| Polyunsaturated Fatty Acids | |
|
| Cholesterol | 0.000mg |
|
| Sodium | 4.000mg |
|
| Total Carbohydrates | 79.600g |
|
| Dietary Fibre | 4.400g |
|
| Sugars | |
|
| Protein | |
|
| Water | 3.000g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 1.800mg |
|
| Niacin | 35.300mg |
|
| Pantothenic Acid | 0.518mg |
|
| Vitamin B6 | 0.170mg |
|
| Vitamin B12 | 0.000mcg |
|
| Folate | 32.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 28.000mg |
|
| Iron | 31.700mg |
|
| Magnesium | 145.000mg |
|
| Phosphorus | 355.000mg |
|
| Potasium | 348.000mg |
|
| Sodium | 4.000mg |
|
| Zink | 2.360mg |
|
| Copper | 0.409mg |
|
| Manganese | 1.755mg |
|
| Selenium | 123.100mcg |
|
|
|