Cereals, CREAM OF WHEAT, regular, cooked with water, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 50.000kcal |
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| Total Fat | 0.190g |
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| Saturated Fatty Acids | 0.030g |
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| Monounsaturated Fatty Acids | 0.025g |
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| Polyunsaturated Fatty Acids | 0.103g |
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| Cholesterol | 0.000mg |
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| Sodium | 58.000mg |
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| Total Carbohydrates | 10.730g |
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| Dietary Fibre | 0.400g |
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| Sugars | 0.060g |
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| Protein | |
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| Water | 87.100g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.026mg |
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| Niacin | 0.541mg |
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| Pantothenic Acid | 0.068mg |
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| Vitamin B6 | 0.012mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 12.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.020mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 9.000mcg |
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| Minerals |
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| Calcium | 45.000mg |
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| Iron | 3.890mg |
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| Magnesium | 5.000mg |
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| Phosphorus | 38.000mg |
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| Potasium | 18.000mg |
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| Sodium | 58.000mg |
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| Zink | 0.140mg |
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| Copper | 0.031mg |
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| Manganese | 0.000mg |
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| Selenium | 2.900mcg |
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