Cereals, CREAM OF WHEAT, regular, dry
Nutrition Facts
Serving Size: 100g
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| Total Calories | 370.000kcal |
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| Total Fat | 1.500g |
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|    Saturated Fatty Acids | 0.238g |
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|    Monounsaturated Fatty Acids | 0.205g |
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|    Polyunsaturated Fatty Acids | 0.829g |
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| Cholesterol | 0.000mg |
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| Sodium | 7.000mg |
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| Total Carbohydrates | 76.500g |
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|    Dietary Fibre | 3.800g |
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| Sugars | 0.200g |
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| Protein | |
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| Water | 10.900g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.200mg |
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|    Niacin | 4.200mg |
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|    Pantothenic Acid | 0.518mg |
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|    Vitamin B6 | 0.108mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 121.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | 0.110mg |
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|    Vitamin D | |
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|    Vitamin K | 0.500mcg |
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|    Folic Acid | 87.000mcg |
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| Minerals |
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|    Calcium | 303.000mg |
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|    Iron | 28.600mg |
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|    Magnesium | 27.000mg |
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|    Phosphorus | 115.000mg |
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|    Potasium | 120.000mg |
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|    Sodium | 7.000mg |
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|    Zink | 0.880mg |
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|    Copper | 0.206mg |
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|    Manganese | |
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|    Selenium | 20.000mcg |
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