Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water
Nutrition Facts
Serving Size: 100g
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| Total Calories | 72.000kcal |
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| Total Fat | 1.100g |
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| Saturated Fatty Acids | 0.308g |
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| Monounsaturated Fatty Acids | 0.284g |
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| Polyunsaturated Fatty Acids | 0.142g |
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| Cholesterol | 0.000mg |
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| Sodium | 358.000mg |
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| Total Carbohydrates | 14.010g |
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| Dietary Fibre | 0.800g |
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| Sugars | 0.410g |
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| Protein | |
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| Water | 82.260g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.126mg |
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| Niacin | 1.500mg |
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| Pantothenic Acid | 0.076mg |
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| Vitamin B6 | 0.031mg |
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| Vitamin B12 | 0.040mcg |
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| Folate | 30.000mcg |
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| Vitamin A | 3.000IU |
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| Vitamin E | 0.080mg |
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| Vitamin D | |
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| Vitamin K | 0.200mcg |
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| Folic Acid | 27.000mcg |
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| Minerals |
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| Calcium | 11.000mg |
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| Iron | 5.530mg |
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| Magnesium | 8.000mg |
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| Phosphorus | 27.000mg |
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| Potasium | 33.000mg |
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| Sodium | 358.000mg |
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| Zink | 0.150mg |
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| Copper | 0.026mg |
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| Manganese | 0.052mg |
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| Selenium | 3.100mcg |
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