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Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry

Nutrition Facts
Serving Size: 100g
Total Calories366.000kcal
Total Fat5.970g
   Saturated Fatty Acids1.760g
   Monounsaturated Fatty Acids1.570g
   Polyunsaturated Fatty Acids0.870g
Cholesterol2.000mg
Sodium1865.000mg
Total Carbohydrates73.080g
   Dietary Fibre4.200g
Sugars2.130g
Protein
Water7.600g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.660mg
   Niacin7.830mg
   Pantothenic Acid0.400mg
   Vitamin B60.160mg
   Vitamin B120.200mcg
   Folate156.000mcg
   Vitamin A13.000IU
   Vitamin E0.400mg
   Vitamin D0.150IU
   Vitamin K1.200mcg
   Folic Acid142.000mcg
Minerals
   Calcium46.000mg
   Iron28.930mg
   Magnesium37.000mg
   Phosphorus139.000mg
   Potasium170.000mg
   Sodium1865.000mg
   Zink0.750mg
   Copper0.110mg
   Manganese0.270mg
   Selenium15.700mcg


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