Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
Nutrition Facts
Serving Size: 100g
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| Total Calories | 366.000kcal |
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| Total Fat | 5.970g |
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|    Saturated Fatty Acids | 1.760g |
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|    Monounsaturated Fatty Acids | 1.570g |
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|    Polyunsaturated Fatty Acids | 0.870g |
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| Cholesterol | 2.000mg |
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| Sodium | 1865.000mg |
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| Total Carbohydrates | 73.080g |
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|    Dietary Fibre | 4.200g |
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| Sugars | 2.130g |
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| Protein | |
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| Water | 7.600g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.660mg |
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|    Niacin | 7.830mg |
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|    Pantothenic Acid | 0.400mg |
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|    Vitamin B6 | 0.160mg |
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|    Vitamin B12 | 0.200mcg |
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|    Folate | 156.000mcg |
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|    Vitamin A | 13.000IU |
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|    Vitamin E | 0.400mg |
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|    Vitamin D | 0.150IU |
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|    Vitamin K | 1.200mcg |
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|    Folic Acid | 142.000mcg |
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| Minerals |
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|    Calcium | 46.000mg |
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|    Iron | 28.930mg |
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|    Magnesium | 37.000mg |
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|    Phosphorus | 139.000mg |
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|    Potasium | 170.000mg |
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|    Sodium | 1865.000mg |
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|    Zink | 0.750mg |
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|    Copper | 0.110mg |
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|    Manganese | 0.270mg |
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|    Selenium | 15.700mcg |
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