Cereals ready-to-eat, wheat germ, toasted, plain
Nutrition Facts
Serving Size: 100g
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| Total Calories | 382.000kcal |
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| Total Fat | 10.700g |
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| Saturated Fatty Acids | 1.830g |
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| Monounsaturated Fatty Acids | 1.500g |
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| Polyunsaturated Fatty Acids | 6.620g |
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| Cholesterol | 0.000mg |
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| Sodium | 4.000mg |
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| Total Carbohydrates | 49.600g |
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| Dietary Fibre | 15.100g |
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| Sugars | 7.800g |
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| Protein | |
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| Water | 5.600g |
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| Vitamins |
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| Vitamin C | 6.000mg |
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| Riboflavin | 0.820mg |
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| Niacin | 5.590mg |
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| Pantothenic Acid | 1.387mg |
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| Vitamin B6 | 0.978mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 352.000mcg |
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| Vitamin A | 103.000IU |
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| Vitamin E | 15.990mg |
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| Vitamin D | |
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| Vitamin K | 4.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 45.000mg |
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| Iron | 9.090mg |
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| Magnesium | 320.000mg |
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| Phosphorus | 1146.000mg |
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| Potasium | 947.000mg |
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| Sodium | 4.000mg |
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| Zink | 16.670mg |
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| Copper | 0.620mg |
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| Manganese | 19.956mg |
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| Selenium | 65.000mcg |
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