Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand
Nutrition Facts
Serving Size: 100g
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| Total Calories | 385.000kcal |
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| Total Fat | 3.770g |
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| Saturated Fatty Acids | 0.469g |
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| Monounsaturated Fatty Acids | 1.759g |
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| Polyunsaturated Fatty Acids | 1.196g |
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| Cholesterol | 0.000mg |
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| Sodium | 22.000mg |
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| Total Carbohydrates | 81.220g |
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| Dietary Fibre | 7.700g |
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| Sugars | 23.080g |
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| Protein | |
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| Water | 3.820g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.817mg |
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| Niacin | 9.615mg |
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| Pantothenic Acid | 0.615mg |
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| Vitamin B6 | 0.962mg |
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| Vitamin B12 | 2.880mcg |
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| Folate | 192.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 1.800mg |
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| Vitamin D | |
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| Vitamin K | 1.500mcg |
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| Folic Acid | 150.000mcg |
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| Minerals |
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| Calcium | 27.000mg |
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| Iron | 3.460mg |
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| Magnesium | 89.000mg |
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| Phosphorus | 237.000mg |
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| Potasium | 253.000mg |
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| Sodium | 22.000mg |
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| Zink | 2.180mg |
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| Copper | 0.311mg |
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| Manganese | 2.851mg |
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| Selenium | 40.900mcg |
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