Cereals ready-to-eat, corn flakes, plain, single brand
Nutrition Facts
Serving Size: 100g
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| Total Calories | 360.000kcal |
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| Total Fat | 0.100g |
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| Saturated Fatty Acids | 0.000g |
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| Monounsaturated Fatty Acids | 0.030g |
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| Polyunsaturated Fatty Acids | 0.051g |
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| Cholesterol | 0.000mg |
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| Sodium | 949.000mg |
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| Total Carbohydrates | 86.700g |
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| Dietary Fibre | 4.500g |
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| Sugars | 6.500g |
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| Protein | |
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| Water | 3.500g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 1.520mg |
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| Niacin | 17.860mg |
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| Pantothenic Acid | 0.123mg |
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| Vitamin B6 | 1.790mg |
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| Vitamin B12 | 5.360mcg |
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| Folate | 357.000mcg |
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| Vitamin A | 2681.000IU |
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| Vitamin E | 0.250mg |
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| Vitamin D | 143.000IU |
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| Vitamin K | 0.300mcg |
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| Folic Acid | 338.000mcg |
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| Minerals |
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| Calcium | 3.000mg |
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| Iron | 19.290mg |
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| Magnesium | 16.000mg |
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| Phosphorus | 52.000mg |
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| Potasium | 117.000mg |
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| Sodium | 949.000mg |
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| Zink | 0.480mg |
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| Copper | 0.031mg |
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| Manganese | 0.082mg |
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| Selenium | 5.100mcg |
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