Cereals ready-to-eat, bran flakes with raisins, single brand
Nutrition Facts
Serving Size: 100g
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| Total Calories | 317.000kcal |
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| Total Fat | 1.800g |
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| Saturated Fatty Acids | 0.390g |
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| Monounsaturated Fatty Acids | 0.460g |
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| Polyunsaturated Fatty Acids | 1.050g |
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| Cholesterol | 0.000mg |
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| Sodium | 611.000mg |
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| Total Carbohydrates | 78.100g |
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| Dietary Fibre | 13.100g |
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| Sugars | 33.400g |
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| Protein | |
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| Water | 8.900g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.720mg |
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| Niacin | 8.470mg |
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| Pantothenic Acid | 0.206mg |
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| Vitamin B6 | 0.850mg |
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| Vitamin B12 | 2.540mcg |
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| Folate | 169.000mcg |
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| Vitamin A | 1271.000IU |
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| Vitamin E | 0.820mg |
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| Vitamin D | 68.000IU |
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| Vitamin K | 1.900mcg |
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| Folic Acid | 150.000mcg |
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| Minerals |
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| Calcium | 45.000mg |
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| Iron | 18.310mg |
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| Magnesium | 150.000mg |
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| Phosphorus | 353.000mg |
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| Potasium | 605.000mg |
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| Sodium | 611.000mg |
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| Zink | 3.810mg |
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| Copper | 0.425mg |
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| Manganese | 3.210mg |
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| Selenium | 5.900mcg |
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