Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey
Nutrition Facts
Serving Size: 100g
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| Total Calories | 455.000kcal |
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| Total Fat | 18.830g |
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| Saturated Fatty Acids | 8.250g |
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| Monounsaturated Fatty Acids | 4.470g |
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| Polyunsaturated Fatty Acids | 1.890g |
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| Cholesterol | 2.000mg |
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| Sodium | 48.000mg |
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| Total Carbohydrates | 66.430g |
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| Dietary Fibre | 7.300g |
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| Sugars | 26.160g |
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| Protein | |
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| Water | 2.180g |
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| Vitamins |
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| Vitamin C | 0.500mg |
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| Riboflavin | 0.270mg |
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| Niacin | 2.010mg |
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| Pantothenic Acid | 0.830mg |
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| Vitamin B6 | 0.180mg |
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| Vitamin B12 | 0.250mcg |
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| Folate | 36.000mcg |
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| Vitamin A | 11.000IU |
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| Vitamin E | 3.210mg |
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| Vitamin D | 0.040IU |
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| Vitamin K | 3.400mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 119.000mg |
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| Iron | 2.580mg |
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| Magnesium | 111.000mg |
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| Phosphorus | 343.000mg |
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| Potasium | 495.000mg |
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| Sodium | 48.000mg |
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| Zink | 2.360mg |
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| Copper | 0.690mg |
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| Manganese | 2.450mg |
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| Selenium | 1.800mcg |
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