Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
Nutrition Facts
Serving Size: 100g
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| Total Calories | 375.000kcal |
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| Total Fat | 4.380g |
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| Saturated Fatty Acids | 0.810g |
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| Monounsaturated Fatty Acids | 1.490g |
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| Polyunsaturated Fatty Acids | 1.410g |
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| Cholesterol | 0.000mg |
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| Sodium | 513.000mg |
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| Total Carbohydrates | 78.100g |
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| Dietary Fibre | 6.600g |
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| Sugars | 19.480g |
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| Protein | |
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| Water | 4.000g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 1.460mg |
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| Niacin | 17.200mg |
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| Pantothenic Acid | 0.560mg |
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| Vitamin B6 | 1.720mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 1300.000mcg |
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| Vitamin A | 40.000IU |
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| Vitamin E | 0.550mg |
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| Vitamin D | 0.000IU |
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| Vitamin K | 1.700mcg |
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| Folic Acid | 1281.000mcg |
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| Minerals |
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| Calcium | 350.000mg |
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| Iron | 27.980mg |
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| Magnesium | 96.000mg |
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| Phosphorus | 415.000mg |
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| Potasium | 285.000mg |
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| Sodium | 513.000mg |
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| Zink | 12.900mg |
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| Copper | 0.260mg |
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| Manganese | 2.730mg |
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| Selenium | 23.600mcg |
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