Cereals ready-to-eat, wheat and malt barley flakes
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 365.000kcal |
|
| Total Fat | 2.900g |
|
|    Saturated Fatty Acids | 0.600g |
|
|    Monounsaturated Fatty Acids | 0.816g |
|
|    Polyunsaturated Fatty Acids | 1.050g |
|
| Cholesterol | 0.000mg |
|
| Sodium | 482.000mg |
|
| Total Carbohydrates | 81.500g |
|
|    Dietary Fibre | 8.800g |
|
| Sugars | 17.600g |
|
| Protein | |
|
| Water | 3.200g |
|
| Vitamins |
|
|    Vitamin C | 0.000mg |
|
|    Riboflavin | 1.470mg |
|
|    Niacin | 17.240mg |
|
|    Pantothenic Acid | 0.626mg |
|
|    Vitamin B6 | 1.730mg |
|
|    Vitamin B12 | 5.170mcg |
|
|    Folate | 345.000mcg |
|
|    Vitamin A | 2586.000IU |
|
|    Vitamin E | 1.210mg |
|
|    Vitamin D | 138.000IU |
|
|    Vitamin K | 1.500mcg |
|
|    Folic Acid | 326.000mcg |
|
|
| Minerals |
|
|    Calcium | 39.000mg |
|
|    Iron | 27.930mg |
|
|    Magnesium | 103.000mg |
|
|    Phosphorus | 302.000mg |
|
|    Potasium | 340.000mg |
|
|    Sodium | 482.000mg |
|
|    Zink | 4.140mg |
|
|    Copper | 0.500mg |
|
|    Manganese | 2.046mg |
|
|    Selenium | 9.600mcg |
|
|
|