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Cereals ready-to-eat, wheat and malt barley flakes

Nutrition Facts
Serving Size: 100g
Total Calories365.000kcal
Total Fat2.900g
   Saturated Fatty Acids0.600g
   Monounsaturated Fatty Acids0.816g
   Polyunsaturated Fatty Acids1.050g
Cholesterol0.000mg
Sodium482.000mg
Total Carbohydrates81.500g
   Dietary Fibre8.800g
Sugars17.600g
Protein
Water3.200g
Vitamins
   Vitamin C0.000mg
   Riboflavin1.470mg
   Niacin17.240mg
   Pantothenic Acid0.626mg
   Vitamin B61.730mg
   Vitamin B125.170mcg
   Folate345.000mcg
   Vitamin A2586.000IU
   Vitamin E1.210mg
   Vitamin D138.000IU
   Vitamin K1.500mcg
   Folic Acid326.000mcg
Minerals
   Calcium39.000mg
   Iron27.930mg
   Magnesium103.000mg
   Phosphorus302.000mg
   Potasium340.000mg
   Sodium482.000mg
   Zink4.140mg
   Copper0.500mg
   Manganese2.046mg
   Selenium9.600mcg


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