Cereals ready-to-eat, bran flakes, single brand
Nutrition Facts
Serving Size: 100g
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| Total Calories | 320.000kcal |
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| Total Fat | 2.200g |
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| Saturated Fatty Acids | 0.400g |
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| Monounsaturated Fatty Acids | 0.295g |
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| Polyunsaturated Fatty Acids | 1.025g |
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| Cholesterol | 0.000mg |
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| Sodium | 732.000mg |
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| Total Carbohydrates | 80.400g |
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| Dietary Fibre | 17.600g |
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| Sugars | 18.900g |
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| Protein | |
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| Water | 3.700g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 1.420mg |
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| Niacin | 16.670mg |
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| Pantothenic Acid | 0.868mg |
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| Vitamin B6 | 1.670mg |
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| Vitamin B12 | 5.000mcg |
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| Folate | 333.000mcg |
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| Vitamin A | 2500.000IU |
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| Vitamin E | 0.850mg |
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| Vitamin D | 133.000IU |
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| Vitamin K | 1.400mcg |
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| Folic Acid | 314.000mcg |
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| Minerals |
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| Calcium | 56.000mg |
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| Iron | 27.000mg |
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| Magnesium | 214.000mg |
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| Phosphorus | 508.000mg |
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| Potasium | 616.000mg |
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| Sodium | 732.000mg |
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| Zink | 5.000mg |
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| Copper | 0.642mg |
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| Manganese | 3.568mg |
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| Selenium | 10.500mcg |
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