Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes

Nutrition Facts
Serving Size: 100g
Total Calories318.000kcal
Total Fat2.000g
   Saturated Fatty Acids0.400g
   Monounsaturated Fatty Acids0.500g
   Polyunsaturated Fatty Acids1.100g
Cholesterol0.000mg
Sodium715.000mg
Total Carbohydrates79.000g
   Dietary Fibre17.500g
Sugars17.000g
Protein
Water3.000g
Vitamins
   Vitamin C207.000mg
   Riboflavin5.900mg
   Niacin69.000mg
   Pantothenic Acid34.900mg
   Vitamin B67.000mg
   Vitamin B1220.700mcg
   Folate1390.000mcg
   Vitamin A2625.000IU
   Vitamin E92.670mg
   Vitamin D137.500IU
   Vitamin K1.500mcg
   Folic Acid1371.000mcg
Minerals
   Calcium53.000mg
   Iron62.000mg
   Magnesium140.000mg
   Phosphorus540.000mg
   Potasium590.000mg
   Sodium715.000mg
   Zink52.500mg
   Copper0.500mg
   Manganese4.219mg
   Selenium10.500mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.