Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
Nutrition Facts
Serving Size: 100g
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| Total Calories | 401.000kcal |
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| Total Fat | 5.810g |
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| Saturated Fatty Acids | 1.500g |
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| Monounsaturated Fatty Acids | 1.070g |
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| Polyunsaturated Fatty Acids | 0.740g |
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| Cholesterol | 0.000mg |
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| Sodium | 749.000mg |
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| Total Carbohydrates | 84.820g |
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| Dietary Fibre | 2.500g |
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| Sugars | 43.570g |
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| Protein | |
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| Water | 2.500g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 1.780mg |
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| Niacin | 21.150mg |
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| Pantothenic Acid | 0.350mg |
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| Vitamin B6 | 2.110mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 1556.000mcg |
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| Vitamin A | 147.000IU |
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| Vitamin E | 0.920mg |
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| Vitamin D | 0.000IU |
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| Vitamin K | 1.400mcg |
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| Folic Acid | 1537.000mcg |
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| Minerals |
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| Calcium | 15.000mg |
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| Iron | 19.110mg |
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| Magnesium | 56.000mg |
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| Phosphorus | 167.000mg |
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| Potasium | 200.000mg |
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| Sodium | 749.000mg |
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| Zink | 15.870mg |
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| Copper | 0.160mg |
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| Manganese | 0.670mg |
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| Selenium | 6.500mcg |
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