Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand

Nutrition Facts
Serving Size: 100g
Total Calories405.000kcal
Total Fat4.100g
   Saturated Fatty Acids0.800g
   Monounsaturated Fatty Acids1.175g
   Polyunsaturated Fatty Acids1.487g
Cholesterol0.000mg
Sodium661.000mg
Total Carbohydrates83.500g
   Dietary Fibre4.100g
Sugars39.000g
Protein
Water1.300g
Vitamins
   Vitamin C0.000mg
   Riboflavin1.330mg
   Niacin15.630mg
   Pantothenic Acid0.514mg
   Vitamin B61.560mg
   Vitamin B124.690mcg
   Folate312.000mcg
   Vitamin A2344.000IU
   Vitamin E0.060mg
   Vitamin D125.000IU
   Vitamin K1.400mcg
   Folic Acid293.000mcg
Minerals
   Calcium30.000mg
   Iron8.440mg
   Magnesium78.000mg
   Phosphorus208.000mg
   Potasium194.000mg
   Sodium661.000mg
   Zink4.690mg
   Copper0.310mg
   Manganese1.880mg
   Selenium13.100mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.