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Emu, oyster, raw

Nutrition Facts
Serving Size: 100g
Total Calories141.000kcal
Total Fat4.860g
   Saturated Fatty Acids1.231g
   Monounsaturated Fatty Acids1.937g
   Polyunsaturated Fatty Acids0.671g
Cholesterol81.000mg
Sodium150.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars0.000g
Protein
Water72.570g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.458mg
   Niacin7.499mg
   Pantothenic Acid2.745mg
   Vitamin B60.643mg
   Vitamin B126.760mcg
   Folate13.000mcg
   Vitamin A0.000IU
   Vitamin E0.240mg
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium4.000mg
   Iron5.500mg
   Magnesium30.000mg
   Phosphorus217.000mg
   Potasium250.000mg
   Sodium150.000mg
   Zink6.000mg
   Copper0.194mg
   Manganese0.027mg
   Selenium29.800mcg


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