Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Emu, inside drum, raw

Nutrition Facts
Serving Size: 100g
Total Calories108.000kcal
Total Fat1.490g
   Saturated Fatty Acids0.574g
   Monounsaturated Fatty Acids0.793g
   Polyunsaturated Fatty Acids0.382g
Cholesterol67.000mg
Sodium102.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars0.000g
Protein
Water74.730g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.446mg
   Niacin7.304mg
   Pantothenic Acid2.674mg
   Vitamin B60.626mg
   Vitamin B122.260mcg
   Folate12.000mcg
   Vitamin A17.000IU
   Vitamin E0.220mg
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium4.000mg
   Iron5.230mg
   Magnesium26.000mg
   Phosphorus229.000mg
   Potasium318.000mg
   Sodium102.000mg
   Zink4.330mg
   Copper0.205mg
   Manganese0.028mg
   Selenium31.400mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.