Emu, full rump, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 168.000kcal |
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| Total Fat | 2.680g |
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|    Saturated Fatty Acids | 0.870g |
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|    Monounsaturated Fatty Acids | 1.079g |
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|    Polyunsaturated Fatty Acids | 0.613g |
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| Cholesterol | 129.000mg |
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| Sodium | 110.000mg |
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| Total Carbohydrates | 0.000g |
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|    Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 61.970g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.645mg |
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|    Niacin | 10.569mg |
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|    Pantothenic Acid | 3.647mg |
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|    Vitamin B6 | 0.987mg |
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|    Vitamin B12 | 2.200mcg |
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|    Folate | 10.000mcg |
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|    Vitamin A | 11.000IU |
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|    Vitamin E | 0.260mg |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 7.000mg |
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|    Iron | 6.890mg |
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|    Magnesium | 34.000mg |
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|    Phosphorus | 323.000mg |
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|    Potasium | 324.000mg |
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|    Sodium | 110.000mg |
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|    Zink | 4.320mg |
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|    Copper | 0.285mg |
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|    Manganese | 0.036mg |
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|    Selenium | 52.100mcg |
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