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Emu, full rump, cooked, broiled

Nutrition Facts
Serving Size: 100g
Total Calories168.000kcal
Total Fat2.680g
   Saturated Fatty Acids0.870g
   Monounsaturated Fatty Acids1.079g
   Polyunsaturated Fatty Acids0.613g
Cholesterol129.000mg
Sodium110.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars0.000g
Protein
Water61.970g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.645mg
   Niacin10.569mg
   Pantothenic Acid3.647mg
   Vitamin B60.987mg
   Vitamin B122.200mcg
   Folate10.000mcg
   Vitamin A11.000IU
   Vitamin E0.260mg
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium7.000mg
   Iron6.890mg
   Magnesium34.000mg
   Phosphorus323.000mg
   Potasium324.000mg
   Sodium110.000mg
   Zink4.320mg
   Copper0.285mg
   Manganese0.036mg
   Selenium52.100mcg


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