Emu, flat fillet, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 102.000kcal |
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| Total Fat | 0.740g |
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| Saturated Fatty Acids | 0.187g |
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| Monounsaturated Fatty Acids | 0.295g |
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| Polyunsaturated Fatty Acids | 0.102g |
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| Cholesterol | 71.000mg |
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| Sodium | 150.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 75.400g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.414mg |
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| Niacin | 6.786mg |
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| Pantothenic Acid | 2.484mg |
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| Vitamin B6 | 0.582mg |
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| Vitamin B12 | 6.120mcg |
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| Folate | 12.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.220mg |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 3.000mg |
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| Iron | 5.000mg |
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| Magnesium | 31.000mg |
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| Phosphorus | 229.000mg |
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| Potasium | 240.000mg |
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| Sodium | 150.000mg |
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| Zink | 3.000mg |
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| Copper | 0.205mg |
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| Manganese | 0.028mg |
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| Selenium | 31.500mcg |
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