Emu, ground, cooked, pan-broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 163.000kcal |
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| Total Fat | 4.650g |
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| Saturated Fatty Acids | 1.242g |
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| Monounsaturated Fatty Acids | 1.953g |
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| Polyunsaturated Fatty Acids | 0.677g |
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| Cholesterol | 87.000mg |
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| Sodium | 65.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 65.830g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.545mg |
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| Niacin | 8.925mg |
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| Pantothenic Acid | 3.080mg |
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| Vitamin B6 | 0.833mg |
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| Vitamin B12 | 8.520mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.240mg |
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| Vitamin D | |
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| Vitamin K | 3.600mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 8.000mg |
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| Iron | 5.010mg |
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| Magnesium | 29.000mg |
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| Phosphorus | 269.000mg |
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| Potasium | 375.000mg |
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| Sodium | 65.000mg |
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| Zink | 4.560mg |
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| Copper | 0.238mg |
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| Manganese | 0.030mg |
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| Selenium | 43.500mcg |
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