USDA Commodity, turkey ham, dark meat, smoked, frozen
Nutrition Facts
Serving Size: 100g
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| Total Calories | 118.000kcal |
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| Total Fat | 4.000g |
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|    Saturated Fatty Acids | 1.200g |
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|    Monounsaturated Fatty Acids | 1.337g |
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|    Polyunsaturated Fatty Acids | 0.873g |
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| Cholesterol | 64.000mg |
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| Sodium | 909.000mg |
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| Total Carbohydrates | 3.100g |
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|    Dietary Fibre | 0.000g |
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| Sugars | 1.200g |
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| Protein | |
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| Water | 73.500g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.270mg |
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|    Niacin | 4.120mg |
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|    Pantothenic Acid | |
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|    Vitamin B6 | 0.060mg |
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|    Vitamin B12 | 0.800mcg |
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|    Folate | |
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|    Vitamin A | 53.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | |
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| Minerals |
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|    Calcium | 7.000mg |
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|    Iron | 1.000mg |
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|    Magnesium | 16.000mg |
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|    Phosphorus | 289.000mg |
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|    Potasium | 253.000mg |
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|    Sodium | 909.000mg |
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|    Zink | 2.100mg |
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|    Copper | |
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|    Manganese | |
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|    Selenium | 38.200mcg |
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