Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted

Nutrition Facts
Serving Size: 100g
Total Calories182.000kcal
Total Fat7.060g
   Saturated Fatty Acids2.120g
   Monounsaturated Fatty Acids2.270g
   Polyunsaturated Fatty Acids1.880g
Cholesterol117.000mg
Sodium76.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water64.820g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.235mg
   Niacin3.350mg
   Pantothenic Acid1.199mg
   Vitamin B60.330mg
   Vitamin B120.370mcg
   Folate9.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium27.000mg
   Iron2.330mg
   Magnesium23.000mg
   Phosphorus190.000mg
   Potasium237.000mg
   Sodium76.000mg
   Zink3.830mg
   Copper0.209mg
   Manganese0.024mg
   Selenium39.000mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.