Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Turkey, fryer-roasters, dark meat, meat and skin, raw

Nutrition Facts
Serving Size: 100g
Total Calories129.000kcal
Total Fat4.790g
   Saturated Fatty Acids1.430g
   Monounsaturated Fatty Acids1.550g
   Polyunsaturated Fatty Acids1.270g
Cholesterol87.000mg
Sodium66.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water74.560g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.189mg
   Niacin2.838mg
   Pantothenic Acid1.090mg
   Vitamin B60.340mg
   Vitamin B120.400mcg
   Folate10.000mcg
   Vitamin A3.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium14.000mg
   Iron1.620mg
   Magnesium20.000mg
   Phosphorus163.000mg
   Potasium232.000mg
   Sodium66.000mg
   Zink2.550mg
   Copper0.160mg
   Manganese0.023mg
   Selenium27.300mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.