Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Turkey, fryer-roasters, meat and skin, cooked, roasted

Nutrition Facts
Serving Size: 100g
Total Calories172.000kcal
Total Fat5.720g
   Saturated Fatty Acids1.650g
   Monounsaturated Fatty Acids1.960g
   Polyunsaturated Fatty Acids1.450g
Cholesterol105.000mg
Sodium66.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars0.000g
Protein
Water65.760g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.183mg
   Niacin4.922mg
   Pantothenic Acid0.903mg
   Vitamin B60.420mg
   Vitamin B120.370mcg
   Folate7.000mcg
   Vitamin A0.000IU
   Vitamin E0.350mg
   Vitamin D
   Vitamin K0.800mcg
   Folic Acid0.000mcg
Minerals
   Calcium22.000mg
   Iron1.950mg
   Magnesium25.000mg
   Phosphorus198.000mg
   Potasium250.000mg
   Sodium66.000mg
   Zink2.890mg
   Copper0.146mg
   Manganese0.024mg
   Selenium33.800mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.