Turkey, all classes, leg, meat and skin, cooked, roasted
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 208.000kcal |
|
| Total Fat | 9.820g |
|
| Saturated Fatty Acids | 3.060g |
|
| Monounsaturated Fatty Acids | 2.870g |
|
| Polyunsaturated Fatty Acids | 2.720g |
|
| Cholesterol | 85.000mg |
|
| Sodium | 77.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | 0.000g |
|
| Protein | |
|
| Water | 61.190g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.241mg |
|
| Niacin | 3.561mg |
|
| Pantothenic Acid | 1.205mg |
|
| Vitamin B6 | 0.330mg |
|
| Vitamin B12 | 0.360mcg |
|
| Folate | 9.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | 0.620mg |
|
| Vitamin D | |
|
| Vitamin K | 4.100mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 32.000mg |
|
| Iron | 2.300mg |
|
| Magnesium | 23.000mg |
|
| Phosphorus | 199.000mg |
|
| Potasium | 280.000mg |
|
| Sodium | 77.000mg |
|
| Zink | 4.270mg |
|
| Copper | 0.154mg |
|
| Manganese | 0.023mg |
|
| Selenium | 37.800mcg |
|
|
|