Turkey, all classes, leg, meat and skin, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 144.000kcal |
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| Total Fat | 6.720g |
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| Saturated Fatty Acids | 2.060g |
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| Monounsaturated Fatty Acids | 2.060g |
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| Polyunsaturated Fatty Acids | 1.830g |
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| Cholesterol | 71.000mg |
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| Sodium | 74.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 72.690g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.211mg |
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| Niacin | 2.947mg |
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| Pantothenic Acid | 1.090mg |
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| Vitamin B6 | 0.340mg |
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| Vitamin B12 | 0.390mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 3.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 17.000mg |
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| Iron | 1.720mg |
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| Magnesium | 21.000mg |
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| Phosphorus | 177.000mg |
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| Potasium | 273.000mg |
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| Sodium | 74.000mg |
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| Zink | 3.090mg |
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| Copper | 0.142mg |
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| Manganese | 0.022mg |
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| Selenium | 26.400mcg |
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