Turkey, all classes, breast, meat and skin, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 157.000kcal |
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| Total Fat | 7.020g |
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|    Saturated Fatty Acids | 1.910g |
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|    Monounsaturated Fatty Acids | 2.660g |
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|    Polyunsaturated Fatty Acids | 1.660g |
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| Cholesterol | 65.000mg |
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| Sodium | 59.000mg |
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| Total Carbohydrates | 0.000g |
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|    Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 70.050g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.115mg |
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|    Niacin | 5.200mg |
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|    Pantothenic Acid | 0.621mg |
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|    Vitamin B6 | 0.480mg |
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|    Vitamin B12 | 0.420mcg |
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|    Folate | 7.000mcg |
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|    Vitamin A | 6.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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|
| Minerals |
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|    Calcium | 13.000mg |
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|    Iron | 1.200mg |
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|    Magnesium | 24.000mg |
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|    Phosphorus | 186.000mg |
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|    Potasium | 275.000mg |
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|    Sodium | 59.000mg |
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|    Zink | 1.570mg |
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|    Copper | 0.074mg |
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|    Manganese | 0.018mg |
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|    Selenium | 22.400mcg |
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