Turkey, all classes, dark meat, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 187.000kcal |
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| Total Fat | 7.220g |
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| Saturated Fatty Acids | 2.420g |
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| Monounsaturated Fatty Acids | 1.640g |
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| Polyunsaturated Fatty Acids | 2.160g |
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| Cholesterol | 85.000mg |
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| Sodium | 79.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 63.090g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.248mg |
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| Niacin | 3.649mg |
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| Pantothenic Acid | 1.286mg |
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| Vitamin B6 | 0.360mg |
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| Vitamin B12 | 0.370mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.640mg |
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| Vitamin D | |
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| Vitamin K | 3.900mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 32.000mg |
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| Iron | 2.330mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 204.000mg |
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| Potasium | 290.000mg |
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| Sodium | 79.000mg |
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| Zink | 4.460mg |
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| Copper | 0.160mg |
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| Manganese | 0.023mg |
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| Selenium | 40.900mcg |
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