Turkey, all classes, dark meat, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 125.000kcal |
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| Total Fat | 4.380g |
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| Saturated Fatty Acids | 1.470g |
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| Monounsaturated Fatty Acids | 0.990g |
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| Polyunsaturated Fatty Acids | 1.310g |
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| Cholesterol | 69.000mg |
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| Sodium | 77.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 74.480g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.221mg |
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| Niacin | 3.075mg |
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| Pantothenic Acid | 1.155mg |
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| Vitamin B6 | 0.360mg |
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| Vitamin B12 | 0.400mcg |
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| Folate | 11.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 17.000mg |
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| Iron | 1.750mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 184.000mg |
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| Potasium | 286.000mg |
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| Sodium | 77.000mg |
|
| Zink | 3.220mg |
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| Copper | 0.147mg |
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| Manganese | 0.022mg |
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| Selenium | 28.600mcg |
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