Turkey, all classes, light meat, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 157.000kcal |
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| Total Fat | 3.220g |
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| Saturated Fatty Acids | 1.030g |
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| Monounsaturated Fatty Acids | 0.560g |
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| Polyunsaturated Fatty Acids | 0.860g |
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| Cholesterol | 69.000mg |
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| Sodium | 64.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 66.270g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.129mg |
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| Niacin | 6.838mg |
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| Pantothenic Acid | 0.677mg |
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| Vitamin B6 | 0.540mg |
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| Vitamin B12 | 0.370mcg |
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| Folate | 6.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.090mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 19.000mg |
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| Iron | 1.350mg |
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| Magnesium | 28.000mg |
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| Phosphorus | 219.000mg |
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| Potasium | 305.000mg |
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| Sodium | 64.000mg |
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| Zink | 2.040mg |
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| Copper | 0.042mg |
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| Manganese | 0.020mg |
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| Selenium | 32.100mcg |
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