Turkey, all classes, light meat, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 115.000kcal |
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| Total Fat | 1.560g |
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| Saturated Fatty Acids | 0.500g |
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| Monounsaturated Fatty Acids | 0.270g |
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| Polyunsaturated Fatty Acids | 0.420g |
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| Cholesterol | 60.000mg |
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| Sodium | 63.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 73.820g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.122mg |
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| Niacin | 5.844mg |
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| Pantothenic Acid | 0.688mg |
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| Vitamin B6 | 0.560mg |
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| Vitamin B12 | 0.450mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 12.000mg |
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| Iron | 1.190mg |
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| Magnesium | 27.000mg |
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| Phosphorus | 204.000mg |
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| Potasium | 305.000mg |
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| Sodium | 63.000mg |
|
| Zink | 1.620mg |
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| Copper | 0.075mg |
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| Manganese | 0.019mg |
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| Selenium | 24.400mcg |
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