Turkey, all classes, dark meat, meat and skin, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 160.000kcal |
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| Total Fat | 8.800g |
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| Saturated Fatty Acids | 2.580g |
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| Monounsaturated Fatty Acids | 3.000g |
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| Polyunsaturated Fatty Acids | 2.280g |
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| Cholesterol | 72.000mg |
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| Sodium | 71.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 71.130g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.202mg |
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| Niacin | 2.855mg |
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| Pantothenic Acid | 1.033mg |
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| Vitamin B6 | 0.320mg |
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| Vitamin B12 | 0.380mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 5.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 17.000mg |
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| Iron | 1.690mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 170.000mg |
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| Potasium | 261.000mg |
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| Sodium | 71.000mg |
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| Zink | 2.950mg |
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| Copper | 0.137mg |
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| Manganese | 0.021mg |
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| Selenium | 26.400mcg |
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