Turkey, all classes, light meat, meat and skin, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 159.000kcal |
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| Total Fat | 7.360g |
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| Saturated Fatty Acids | 2.000g |
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| Monounsaturated Fatty Acids | 2.810g |
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| Polyunsaturated Fatty Acids | 1.730g |
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| Cholesterol | 65.000mg |
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| Sodium | 59.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 69.830g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.115mg |
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| Niacin | 5.137mg |
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| Pantothenic Acid | 0.615mg |
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| Vitamin B6 | 0.480mg |
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| Vitamin B12 | 0.420mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 6.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 13.000mg |
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| Iron | 1.210mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 184.000mg |
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| Potasium | 271.000mg |
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| Sodium | 59.000mg |
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| Zink | 1.570mg |
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| Copper | 0.075mg |
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| Manganese | 0.018mg |
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| Selenium | 22.400mcg |
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