Turkey, heart, all classes, cooked, simmered
Nutrition Facts
Serving Size: 100g
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| Total Calories | 130.000kcal |
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| Total Fat | 4.640g |
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|    Saturated Fatty Acids | 1.289g |
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|    Monounsaturated Fatty Acids | 1.138g |
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|    Polyunsaturated Fatty Acids | 1.191g |
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| Cholesterol | 184.000mg |
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| Sodium | 90.000mg |
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| Total Carbohydrates | 0.680g |
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|    Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 71.980g |
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| Vitamins |
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|    Vitamin C | 2.800mg |
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|    Riboflavin | 1.040mg |
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|    Niacin | 3.380mg |
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|    Pantothenic Acid | 1.580mg |
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|    Vitamin B6 | 0.423mg |
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|    Vitamin B12 | 21.700mcg |
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|    Folate | 8.000mcg |
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|    Vitamin A | 64.000IU |
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|    Vitamin E | 0.050mg |
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|    Vitamin D | |
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|    Vitamin K | 0.000mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 7.000mg |
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|    Iron | 5.200mg |
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|    Magnesium | 26.000mg |
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|    Phosphorus | 259.000mg |
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|    Potasium | 291.000mg |
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|    Sodium | 90.000mg |
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|    Zink | 4.450mg |
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|    Copper | 0.492mg |
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|    Manganese | 0.065mg |
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|    Selenium | 45.500mcg |
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