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Turkey, heart, all classes, cooked, simmered

Nutrition Facts
Serving Size: 100g
Total Calories130.000kcal
Total Fat4.640g
   Saturated Fatty Acids1.289g
   Monounsaturated Fatty Acids1.138g
   Polyunsaturated Fatty Acids1.191g
Cholesterol184.000mg
Sodium90.000mg
Total Carbohydrates0.680g
   Dietary Fibre0.000g
Sugars0.000g
Protein
Water71.980g
Vitamins
   Vitamin C2.800mg
   Riboflavin1.040mg
   Niacin3.380mg
   Pantothenic Acid1.580mg
   Vitamin B60.423mg
   Vitamin B1221.700mcg
   Folate8.000mcg
   Vitamin A64.000IU
   Vitamin E0.050mg
   Vitamin D
   Vitamin K0.000mcg
   Folic Acid0.000mcg
Minerals
   Calcium7.000mg
   Iron5.200mg
   Magnesium26.000mg
   Phosphorus259.000mg
   Potasium291.000mg
   Sodium90.000mg
   Zink4.450mg
   Copper0.492mg
   Manganese0.065mg
   Selenium45.500mcg


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