Turkey, heart, all classes, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 113.000kcal |
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| Total Fat | 4.790g |
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|    Saturated Fatty Acids | 1.316g |
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|    Monounsaturated Fatty Acids | 1.391g |
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|    Polyunsaturated Fatty Acids | 1.272g |
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| Cholesterol | 147.000mg |
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| Sodium | 94.000mg |
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| Total Carbohydrates | 0.410g |
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|    Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 76.620g |
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| Vitamins |
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|    Vitamin C | 3.000mg |
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|    Riboflavin | 0.970mg |
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|    Niacin | 4.750mg |
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|    Pantothenic Acid | 3.120mg |
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|    Vitamin B6 | 0.441mg |
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|    Vitamin B12 | 15.400mcg |
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|    Folate | 6.000mcg |
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|    Vitamin A | 107.000IU |
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|    Vitamin E | 0.040mg |
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|    Vitamin D | |
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|    Vitamin K | 0.000mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 6.000mg |
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|    Iron | 4.180mg |
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|    Magnesium | 22.000mg |
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|    Phosphorus | 222.000mg |
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|    Potasium | 295.000mg |
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|    Sodium | 94.000mg |
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|    Zink | 3.370mg |
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|    Copper | 0.394mg |
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|    Manganese | 0.058mg |
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|    Selenium | 35.900mcg |
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