Turkey, gizzard, all classes, cooked, simmered
Nutrition Facts
Serving Size: 100g
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| Total Calories | 123.000kcal |
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| Total Fat | 3.870g |
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| Saturated Fatty Acids | 1.163g |
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| Monounsaturated Fatty Acids | 1.210g |
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| Polyunsaturated Fatty Acids | 0.503g |
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| Cholesterol | 203.000mg |
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| Sodium | 67.000mg |
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| Total Carbohydrates | 0.380g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 72.970g |
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| Vitamins |
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| Vitamin C | 6.300mg |
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| Riboflavin | 0.207mg |
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| Niacin | 4.270mg |
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| Pantothenic Acid | 0.525mg |
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| Vitamin B6 | 0.106mg |
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| Vitamin B12 | 8.080mcg |
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| Folate | 13.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.050mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 7.000mg |
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| Iron | 4.950mg |
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| Magnesium | 17.000mg |
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| Phosphorus | 154.000mg |
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| Potasium | 332.000mg |
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| Sodium | 67.000mg |
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| Zink | 3.370mg |
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| Copper | 0.126mg |
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| Manganese | 0.054mg |
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| Selenium | 33.400mcg |
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