Turkey, gizzard, all classes, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 118.000kcal |
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| Total Fat | 4.580g |
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| Saturated Fatty Acids | 1.312g |
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| Monounsaturated Fatty Acids | 1.588g |
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| Polyunsaturated Fatty Acids | 0.777g |
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| Cholesterol | 197.000mg |
|
| Sodium | 72.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 76.180g |
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| Vitamins |
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| Vitamin C | 6.200mg |
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| Riboflavin | 0.179mg |
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| Niacin | 4.780mg |
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| Pantothenic Acid | 0.914mg |
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| Vitamin B6 | 0.120mg |
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| Vitamin B12 | 6.860mcg |
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| Folate | 6.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.050mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 6.000mg |
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| Iron | 4.310mg |
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| Magnesium | 16.000mg |
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| Phosphorus | 140.000mg |
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| Potasium | 322.000mg |
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| Sodium | 72.000mg |
|
| Zink | 2.860mg |
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| Copper | 0.114mg |
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| Manganese | 0.048mg |
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| Selenium | 29.200mcg |
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