Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Turkey, all classes, skin only, cooked, roasted

Nutrition Facts
Serving Size: 100g
Total Calories442.000kcal
Total Fat39.660g
   Saturated Fatty Acids10.340g
   Monounsaturated Fatty Acids16.900g
   Polyunsaturated Fatty Acids9.080g
Cholesterol113.000mg
Sodium53.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water39.650g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.146mg
   Niacin2.656mg
   Pantothenic Acid0.306mg
   Vitamin B60.080mg
   Vitamin B120.240mcg
   Folate4.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium35.000mg
   Iron1.790mg
   Magnesium16.000mg
   Phosphorus137.000mg
   Potasium160.000mg
   Sodium53.000mg
   Zink2.070mg
   Copper0.086mg
   Manganese0.021mg
   Selenium124.300mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.