Turkey, all classes, meat only, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 119.000kcal |
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| Total Fat | 2.860g |
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| Saturated Fatty Acids | 0.950g |
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| Monounsaturated Fatty Acids | 0.610g |
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| Polyunsaturated Fatty Acids | 0.830g |
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| Cholesterol | 65.000mg |
|
| Sodium | 70.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 74.160g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.168mg |
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| Niacin | 4.544mg |
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| Pantothenic Acid | 0.907mg |
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| Vitamin B6 | 0.470mg |
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| Vitamin B12 | 0.430mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.350mg |
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| Vitamin D | |
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| Vitamin K | 2.700mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 14.000mg |
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| Iron | 1.450mg |
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| Magnesium | 25.000mg |
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| Phosphorus | 195.000mg |
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| Potasium | 296.000mg |
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| Sodium | 70.000mg |
|
| Zink | 2.370mg |
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| Copper | 0.109mg |
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| Manganese | 0.021mg |
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| Selenium | 26.500mcg |
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