Turkey, all classes, meat and skin, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 160.000kcal |
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| Total Fat | 8.020g |
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| Saturated Fatty Acids | 2.260g |
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| Monounsaturated Fatty Acids | 2.900g |
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| Polyunsaturated Fatty Acids | 1.980g |
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| Cholesterol | 68.000mg |
|
| Sodium | 65.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 70.400g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.155mg |
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| Niacin | 4.085mg |
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| Pantothenic Acid | 0.807mg |
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| Vitamin B6 | 0.410mg |
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| Vitamin B12 | 0.400mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | 0.350mg |
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| Vitamin D | |
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| Vitamin K | 3.100mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 15.000mg |
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| Iron | 1.430mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 178.000mg |
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| Potasium | 266.000mg |
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| Sodium | 65.000mg |
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| Zink | 2.200mg |
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| Copper | 0.103mg |
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| Manganese | 0.020mg |
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| Selenium | 24.400mcg |
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