Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Pheasant, leg, meat only, raw

Nutrition Facts
Serving Size: 100g
Total Calories134.000kcal
Total Fat4.300g
   Saturated Fatty Acids1.460g
   Monounsaturated Fatty Acids1.380g
   Polyunsaturated Fatty Acids0.730g
Cholesterol80.000mg
Sodium45.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water73.400g
Vitamins
   Vitamin C6.000mg
   Riboflavin0.210mg
   Niacin3.700mg
   Pantothenic Acid0.960mg
   Vitamin B60.740mg
   Vitamin B120.840mcg
   Folate10.000mcg
   Vitamin A195.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium29.000mg
   Iron1.780mg
   Magnesium20.000mg
   Phosphorus280.000mg
   Potasium296.000mg
   Sodium45.000mg
   Zink1.530mg
   Copper0.108mg
   Manganese0.020mg
   Selenium15.300mcg


<< Back




© Copyright 2009 carb-counter.org, all rights reserved.