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Pheasant, raw, meat and skin

Nutrition Facts
Serving Size: 100g
Total Calories181.000kcal
Total Fat9.290g
   Saturated Fatty Acids2.700g
   Monounsaturated Fatty Acids4.320g
   Polyunsaturated Fatty Acids1.180g
Cholesterol71.000mg
Sodium40.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water67.770g
Vitamins
   Vitamin C5.300mg
   Riboflavin0.143mg
   Niacin6.426mg
   Pantothenic Acid0.928mg
   Vitamin B60.660mg
   Vitamin B120.770mcg
   Folate6.000mcg
   Vitamin A177.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium12.000mg
   Iron1.150mg
   Magnesium20.000mg
   Phosphorus214.000mg
   Potasium243.000mg
   Sodium40.000mg
   Zink0.960mg
   Copper0.065mg
   Manganese0.017mg
   Selenium15.700mcg


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