Guinea hen, meat only, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 110.000kcal |
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| Total Fat | 2.470g |
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| Saturated Fatty Acids | 0.640g |
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| Monounsaturated Fatty Acids | 0.680g |
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| Polyunsaturated Fatty Acids | 0.590g |
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| Cholesterol | 63.000mg |
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| Sodium | 69.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 74.440g |
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| Vitamins |
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| Vitamin C | 1.700mg |
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| Riboflavin | 0.112mg |
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| Niacin | 8.782mg |
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| Pantothenic Acid | 0.936mg |
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| Vitamin B6 | 0.470mg |
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| Vitamin B12 | 0.370mcg |
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| Folate | 6.000mcg |
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| Vitamin A | 41.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 11.000mg |
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| Iron | 0.770mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 169.000mg |
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| Potasium | 220.000mg |
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| Sodium | 69.000mg |
|
| Zink | 1.200mg |
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| Copper | 0.044mg |
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| Manganese | 0.018mg |
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| Selenium | 17.500mcg |
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