Goose, liver, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 133.000kcal |
|
| Total Fat | 4.280g |
|
|    Saturated Fatty Acids | 1.590g |
|
|    Monounsaturated Fatty Acids | 0.810g |
|
|    Polyunsaturated Fatty Acids | 0.260g |
|
| Cholesterol | 515.000mg |
|
| Sodium | 140.000mg |
|
| Total Carbohydrates | 6.320g |
|
|    Dietary Fibre | 0.000g |
|
| Sugars | |
|
| Protein | |
|
| Water | 71.780g |
|
| Vitamins |
|
|    Vitamin C | 4.500mg |
|
|    Riboflavin | 0.892mg |
|
|    Niacin | 6.500mg |
|
|    Pantothenic Acid | 6.184mg |
|
|    Vitamin B6 | 0.760mg |
|
|    Vitamin B12 | 54.000mcg |
|
|    Folate | 738.000mcg |
|
|    Vitamin A | 30998.000IU |
|
|    Vitamin E | |
|
|    Vitamin D | |
|
|    Vitamin K | |
|
|    Folic Acid | 0.000mcg |
|
|
| Minerals |
|
|    Calcium | 43.000mg |
|
|    Iron | 30.530mg |
|
|    Magnesium | 24.000mg |
|
|    Phosphorus | 261.000mg |
|
|    Potasium | 230.000mg |
|
|    Sodium | 140.000mg |
|
|    Zink | 3.070mg |
|
|    Copper | 7.522mg |
|
|    Manganese | 0.000mg |
|
|    Selenium | 68.100mcg |
|
|
|