Goose, domesticated, meat only, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 238.000kcal |
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| Total Fat | 12.670g |
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| Saturated Fatty Acids | 4.560g |
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| Monounsaturated Fatty Acids | 4.340g |
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| Polyunsaturated Fatty Acids | 1.540g |
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| Cholesterol | 96.000mg |
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| Sodium | 76.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 57.230g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.390mg |
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| Niacin | 4.081mg |
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| Pantothenic Acid | 1.834mg |
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| Vitamin B6 | 0.470mg |
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| Vitamin B12 | 0.490mcg |
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| Folate | 12.000mcg |
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| Vitamin A | 40.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 14.000mg |
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| Iron | 2.870mg |
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| Magnesium | 25.000mg |
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| Phosphorus | 309.000mg |
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| Potasium | 388.000mg |
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| Sodium | 76.000mg |
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| Zink | 3.170mg |
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| Copper | 0.276mg |
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| Manganese | 0.024mg |
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| Selenium | 25.500mcg |
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