Goose, domesticated, meat only, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 161.000kcal |
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| Total Fat | 7.130g |
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| Saturated Fatty Acids | 2.790g |
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| Monounsaturated Fatty Acids | 1.850g |
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| Polyunsaturated Fatty Acids | 0.900g |
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| Cholesterol | 84.000mg |
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| Sodium | 87.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 68.300g |
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| Vitamins |
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| Vitamin C | 7.200mg |
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| Riboflavin | 0.377mg |
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| Niacin | 4.278mg |
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| Pantothenic Acid | 1.973mg |
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| Vitamin B6 | 0.640mg |
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| Vitamin B12 | 0.490mcg |
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| Folate | 31.000mcg |
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| Vitamin A | 40.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 13.000mg |
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| Iron | 2.570mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 312.000mg |
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| Potasium | 420.000mg |
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| Sodium | 87.000mg |
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| Zink | 2.340mg |
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| Copper | 0.306mg |
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| Manganese | 0.024mg |
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| Selenium | 16.800mcg |
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