Goose, domesticated, meat and skin, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 305.000kcal |
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| Total Fat | 21.920g |
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|    Saturated Fatty Acids | 6.870g |
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|    Monounsaturated Fatty Acids | 10.250g |
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|    Polyunsaturated Fatty Acids | 2.520g |
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| Cholesterol | 91.000mg |
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| Sodium | 70.000mg |
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| Total Carbohydrates | 0.000g |
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|    Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 51.950g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.323mg |
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|    Niacin | 4.168mg |
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|    Pantothenic Acid | 1.530mg |
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|    Vitamin B6 | 0.370mg |
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|    Vitamin B12 | 0.410mcg |
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|    Folate | 2.000mcg |
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|    Vitamin A | 70.000IU |
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|    Vitamin E | 1.740mg |
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|    Vitamin D | |
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|    Vitamin K | 5.100mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 13.000mg |
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|    Iron | 2.830mg |
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|    Magnesium | 22.000mg |
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|    Phosphorus | 270.000mg |
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|    Potasium | 329.000mg |
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|    Sodium | 70.000mg |
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|    Zink | 2.620mg |
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|    Copper | 0.264mg |
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|    Manganese | 0.023mg |
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|    Selenium | 21.800mcg |
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