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Goose, domesticated, meat and skin, cooked, roasted

Nutrition Facts
Serving Size: 100g
Total Calories305.000kcal
Total Fat21.920g
   Saturated Fatty Acids6.870g
   Monounsaturated Fatty Acids10.250g
   Polyunsaturated Fatty Acids2.520g
Cholesterol91.000mg
Sodium70.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars0.000g
Protein
Water51.950g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.323mg
   Niacin4.168mg
   Pantothenic Acid1.530mg
   Vitamin B60.370mg
   Vitamin B120.410mcg
   Folate2.000mcg
   Vitamin A70.000IU
   Vitamin E1.740mg
   Vitamin D
   Vitamin K5.100mcg
   Folic Acid0.000mcg
Minerals
   Calcium13.000mg
   Iron2.830mg
   Magnesium22.000mg
   Phosphorus270.000mg
   Potasium329.000mg
   Sodium70.000mg
   Zink2.620mg
   Copper0.264mg
   Manganese0.023mg
   Selenium21.800mcg


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