Goose, domesticated, meat and skin, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 371.000kcal |
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| Total Fat | 33.620g |
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| Saturated Fatty Acids | 9.780g |
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| Monounsaturated Fatty Acids | 17.770g |
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| Polyunsaturated Fatty Acids | 3.760g |
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| Cholesterol | 80.000mg |
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| Sodium | 73.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 49.660g |
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| Vitamins |
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| Vitamin C | 4.200mg |
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| Riboflavin | 0.245mg |
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| Niacin | 3.608mg |
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| Pantothenic Acid | 1.294mg |
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| Vitamin B6 | 0.390mg |
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| Vitamin B12 | 0.340mcg |
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| Folate | 4.000mcg |
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| Vitamin A | 55.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 12.000mg |
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| Iron | 2.500mg |
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| Magnesium | 18.000mg |
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| Phosphorus | 234.000mg |
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| Potasium | 308.000mg |
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| Sodium | 73.000mg |
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| Zink | 1.720mg |
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| Copper | 0.270mg |
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| Manganese | 0.020mg |
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| Selenium | 14.400mcg |
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