Egg, whole, cooked, scrambled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 166.000kcal |
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| Total Fat | 12.210g |
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|    Saturated Fatty Acids | 3.679g |
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|    Monounsaturated Fatty Acids | 4.768g |
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|    Polyunsaturated Fatty Acids | 2.148g |
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| Cholesterol | 352.000mg |
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| Sodium | 280.000mg |
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| Total Carbohydrates | 2.200g |
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|    Dietary Fibre | 0.000g |
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| Sugars | 1.730g |
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| Protein | |
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| Water | 73.150g |
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| Vitamins |
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|    Vitamin C | 0.200mg |
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|    Riboflavin | 0.437mg |
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|    Niacin | 0.079mg |
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|    Pantothenic Acid | 1.007mg |
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|    Vitamin B6 | 0.118mg |
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|    Vitamin B12 | 0.770mcg |
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|    Folate | 30.000mcg |
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|    Vitamin A | 526.000IU |
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|    Vitamin E | 0.850mg |
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|    Vitamin D | 34.460IU |
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|    Vitamin K | 4.000mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 71.000mg |
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|    Iron | 1.200mg |
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|    Magnesium | 12.000mg |
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|    Phosphorus | 170.000mg |
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|    Potasium | 138.000mg |
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|    Sodium | 280.000mg |
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|    Zink | 1.000mg |
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|    Copper | 0.014mg |
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|    Manganese | 0.022mg |
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|    Selenium | 22.500mcg |
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